From my current knowledge, Irish Moss only grows on rocks. It is very likely that some of Genus Gracilaria labeled "Wild Crafted" is really farm-raised but done so sustainably and ethically in clean natural ocean water; NOT POOLS. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6769643/, Please note, comments must be approved before they are published. By now, most of us know irish sea moss is an edible algae that is commonly used in traditional medicine and as a dietary supplement. Bravo If the company naturally dehydrates it and use that dehydrated version to create their pills, capsules, and/or flakes. The principal constituent is a mucilaginous body, made of the polysaccharide, , which constitutes 55% of its dry weight. But all these names refer to the exact same species of seaweed. Common edible brown algae include Kelp, Bladderwrack, Arame, Kombu, Sugar kelp, Wakame, Hiromi, and others. This potassium chloride is great for dissolving phlegm often found in the mucous membranes which relieve inflammation. Among them, Gracilaria, a genus of red algae, is a most promising source as a functioning feed additive and the most studied red seaweed species in aquaculture. There are about 190Gracilariaspecies, but only about two dozen are used by humans as food or medicine. It is worth noting, however, that if you are being sold purple sea moss from Jamaica or St Lucia, it is likely not Chondrus crispus, but Genus gracilaria. Sea moss is an umbrella term used to describe different spices of seaweed (some say it's an algae). Here you will find a collection of filling vegan recipes as well as tips to help keep you healthy and curvy! Now, lets focus on how sea moss differs nutritionally from the other edible seaweeds you may encounter on your plate. Irish moss or Chondrus crispus is much more expensive. ", I'm not saying that statement isn't true. (about 3-4 grams) added to a smoothie contains as much iron as 50 grams of raw spinach and meets 10% of your daily magnesium requirement. Pool Farmed sea moss is different than Ocean Farmed Sea Moss. The two different variations also have unique benefits for your health and wellness. Sea moss is full of anti-inflammatory, anti-aging, anti-bacterial, and anti-viral properties. Insane! True kelps are actually brown seaweeds known as Phaeophytes, and it may be surprising to learn that sea mosses arent even distantly related to kelps even though both groups are called seaweed. I'm simply just asking questions as any thinking human being should do. Should you really be worried about buying fake or pool grown sea moss? We don't believe in that as it will not have the same nutrients as being raised in its natural environment. Of the other sea moss varieties,Gracilariamay be the most likely candidate for successful tank culture because its the most widely farmed sea moss species in general. It can still retain a lot of nutrients. A half a pound can cost you up to $50 easy. In the video above you (jump to video), at the 4:35 mark, he said: "my brother owns boats and travel to the Caribbean, all the way to Colombia, Venezuela and he always sees Sea Moss on to of the ocean look like gold." Because of the enormous amount of questions I get on a daily basis from that article alone, I feel it's important to share as much information as I possibly can. Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device, How To Identify Real Vs. Genus gracilaria on the other hand, maintains a lighter greenish-yellow color but can also be purple. Its a freshwater microalga and is closer to spirulina than sea moss. Thank you for the accurate information. Bloating and discomfort are common if this poligeenan is present and has been linked to colitis and Crohns disease. I think your story is awesome, too! Farm grown products arent bad and if thats your only option, its worth checking them out if you get a chance. And is the body made up of 102 minerals? The most common preparation is to blend it into a gel that can be used as a thickener or added to your next smoothie or meal. The location where the sea moss grows has a lot to do with the varying compositions and the health benefits that are offered by consuming it. Okay enough with my "Ted Talk", let's continue. Be sure to store it in a jar that has an airtight seal to keep it from going stale although it wont go bad. (VitaminSeawatch their video on how they harvest on Youtube!!) We (CatoctinEssentials) sell Maine Coast Irish Sea Moss. Sea moss is the edible seaweed with the most minerals and vitamins. Like Chondrus crispus, Dulse, scientifically known as Palmaria palmata, is a red seaweed. Brown algae are nutritionally interesting too. I'm not saying you should or should not buy pool grown, ocean-farmed, or wildcrafted sea moss. The product made a comeback when a well-known herbalist shared the benefits with his followers and began promoting as he gave talks and tours. I've been taking sea moss for the past year and its helped me with my skin and gut health, I get my sea moss from Herbal Vineayards.
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